Yesterday at work the staff decided to join the ranks of the "Biggest Loser." I am thrilled to say that many people signed up for the challenge and hopefully many of those will stick to their commitment. Come on...we all know how tough it is to try and lose weight...even a few pounds...when the foods we love seem like a constant temptation. Anyway...Kris and I have volunteered to work with anyone who wants to get back on the bike and I have volunteered to work with beginning runners. (Remember...I just got back into running after about 12 years!) I think that people will be surprised...that with a little determination and companionship how easy this will be once everyone gets into a routine. Kris and I often talk about the fact that we keep each other motivated on those days that we get a little "wishy washy" about putting our butt on the bike. Wish us all luck ,ok?
On another note...I am so glad the week is over! Between final exams, parents who just don't get it, and parents who don't give a rat's behind...I was worn out. I think the frustration of the week got me thru the 4 mile run last night.....frustration often serves as FUEL for my physical activities.ha ha
May take my new camera out today and go take some pics...it is cold but clear....Might do my feeble little mind some good!
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